Below are the nutrition facts and Weight Watchers points for Breakfast Burrito - Ham, Egg & Cheese from Sonic Drive-In . Our delicious Wake-Up Wrap® Sandwiches are made-to-order with your choice of protein, egg and cheese. Ham, egg and a dash of hot sauce cook up into an omelet and get rolled up in a delicious high-fiber tortillafor some fun fork-free eating. See more details in the table below: Lightly coat an unheated small nonstick skillet with cooking spray. In a small bowl, whisk the eggs (or egg whites). Cholesterol 260mg. Most of those calories come from fat (41%) and carbohydrates (35%). Beat whole egg, egg whites and ham until blended. Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition, Sonic Breakfast Burrito - Ham, Egg & Cheese, Baskin-Robbins Winter White Chocolate Ice Cream, Dairy Queen Peppermint Hot Cocoa Blizzard, Chick-fil-A Peppermint Chocolate Chip Milkshake, Pizza Hut Hand-Tossed Beyond Italian Sausage Pizza. There are 240 calories in 1 burrito (128 g) of El Monterey Egg, Ham, & Cheese Burrito. Sonic Breakfast Burrito Calories and Nutrition. In a large skillet, heat butter until hot. Amount Per Serving. Add egg mixture; cook 3 min. Let the egg cook just until it starts to set, then add the ham, scallions, and cheddar cheese in the center of the egg wrap. Total Carbohydrate 51g. For a balanced diet, it is recommended that 20-35% of your calories should come from fat sources each day, especially from the healthy fats- unsaturated fatty acids. Free online calorie counter and diet plan. Sign Protein 26g There are 440 calories in 1 burrito (183 g) of Sonic Ham, Egg & Cheese Breakfast Burritos. There are 440 calories in a Breakfast Burrito - Ham, Egg & Cheese from Sonic. Allergy Information: a Sonic Breakfast Burrito - Ham, Egg & Cheese contains egg, gluten, milk, soy and wheat. Amount of fat in Ham, Egg & Cheese Burrito: How much saturated fat is in Ham, Egg & Cheese Burrito? This breakfast burrito is quick to make and easy to eat. https://www.diabetesfoodhub.org/recipes/breakfast-egg-and-ham-burrito.html Add the ham, 1/4 cup cheese and salsa; cook and stir until eggs are completely set. Add egg mixture; cook 3 to 5 min. Amount of protein in Ham, Egg & Cheese Burrito: How much Calcium is in Ham, Egg & Cheese Burrito? The possibilities are limitless! Amount of sodium in Ham, Egg & Cheese Burrito: How many carbs are in Ham, Egg & Cheese Burrito? Sign Up. or until egg mixture is completely set and cheese ⦠Fri Contains Wheat. Amount of saturated fat in Ham, Egg & Cheese Burrito: How much cholesterol is in Ham, Egg & Cheese Burrito? You Won't Believe How Many Calories Are In A Chipotle Tortilla. 570. Starbucks Pumpkin Spice Latte Goes Natural, But Is It Healthier? * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Add to the prepared pan along with the ham and beans. Free online calorie counter and diet plan. Find nutrition facts for over 2,000,000 foods. Most of those calories come from fat (41%) and carbohydrates (35%). Amount of calories in Ham, Egg & Cheese Burrito: How much fat is in Ham, Egg & Cheese Burrito? Amount of fiber in Ham, Egg & Cheese Burrito: How much protein is in Ham, Egg & Cheese Burrito? Filiberto's Filiberto's - Breakfast Burrito Ham Egg Cheese and Pico. Total Fat 27g. Sonic Breakfast Burrito - Ham, Egg & Cheese Nutrition Facts * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Add egg mixture; cook and stir over medium heat until eggs are partially set. Log In. Contains Eggs. 17%. Calories, carbs, fat, protein, fiber, cholesterol, and more for Breakfast Burrito - Ham, Egg & Cheese (Sonic). Spoon 1/2 cup filling across center of each tortilla; sprinkle with cheese. Nutrition Facts. Spoon egg mixture off-center on each tortilla; sprinkle with remaining cheese. Create Spread 1 teaspoon of butter over 1 tortilla and place butter-side down in a medium nonstick skillet ⦠93%. a meal plan in 2 clicks for free! 20.0% 43.5% 36.5% Protein Total Fat Total Carbohydrate 570 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Breakfast Items With the Highest and Lowest Calories on the El Monterey Menu. Amount of cholesterol in Ham, Egg & Cheese Burrito: How much sodium is in Ham, Egg & Cheese Burrito? depending on Serving Size. Amount of Calcium in Ham, Egg & Cheese Burrito: Already ... Breakfast Burrito Ham Egg Cheese and Pico. That means for a 2000 calorie diet, 400-700 calories per day should be coming from fat, or 44-77 grams of fat per day. are saying - Curated tweets by EatThisMuch. Ham, Egg & Cheese Burrito Blimpie 1 burrito 579.0 calories 57.0 grams carbs 25.0 grams fat 31.0 grams protein 3.0 grams fiber 330.0 mg cholesterol 10.0 grams saturated fat 2490.0 mg sodium 4.0 grams sugar 0 grams trans fat You can switch out the ham for sausage or bacon. or until almost set, stirring occasionally. To top it all off, we generously stuff it all into a freshly made tortilla from our bakery, along with onions, green chilis, bell peppers and authentic spices, making the first meal of day the most convenient and flavorful one. Filiberto's. Want to use it in a meal plan? Amount of net carbs in Ham, Egg & Cheese Burrito: How much sugar is in Ham, Egg & Cheese Burrito? your calorie needs. 4 ounces shredded part-skim cheddar cheese. Serving Size : 1 burrito. What Stir the mixture occasionally until the eggs are fully cooked and scrambled. About Food Exercise Apps Community Blog Shop Premium. ⦠Protein 28g. Spray large skillet with cooking spray. Individually wrap burritos in foil and freeze in ⦠If you do click them, Ham, Egg, & Cheese Burrito. 684 Cal. Amount Per Serving. people Sign Up. For more carbs in your breakfast burrito, try adding rice, refried beans, hash browns, or tater tots. Calorie breakdown: 45% fat, 32% carbs, 23% protein. 2,000 calories a day is used for general nutrition advice. A burrito with bacon has 470 calories, a burrito with ham has 440 calories, and a burrito with sausage contains 500 calories. Serving Size 1 each. Ham, Egg & Cheese Burrito. There are 440 calories in a Breakfast Burrito - Ham, Egg & Cheese from Sonic. https://www.recipetineats.com/no-washing-up-ham-egg-cheese-pockets The Breakfast Items on the El Monterey menu with the lowest amount of calories are Egg, Turkey Sausage & Cheese Breakfast Wrap (220 calories), Egg, Ham, & Cheese Burrito (240 calories) and Egg, Sausage, Cheese & Potato Breakfast Burrito (270 calories). 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