*All percent daily value figures are based on a 2,000 calorie diet. Top it with ranch dressing or light Italian for a fresh, flavorful and guiltless meal. ® salad is the salad version of our popular sub. Meaty deliciousness, all in a salad. 6 Inch - Steak & Cheese Mouth-watering slices of tender steak with sautéed onions and green peppers topped with melted cheese. Dish Pizza Nutrition. Per 1 salad (335g): 310 Calories | 23g Fat | 11g Carbohydrates | 4g Fiber | 6g Sugar | 14g Protein ⦠Is this information inaccurate or incomplete? 45% Saturated Fat 9 g grams. ® salad is the salad version of our popular sub. Below are the nutrition facts and Weight Watchers points for Spicy Italian Salad from Subway Sandwiches . Their slogan is âEat Freshâ and theyâve branded themselves as a healthy alternative to typical fast food establishments. Subway Spicy Italian Salad. It has quickly become an internationally-known brand of healthy fast-food restaurants. Nutrition Facts. Subway Spicy Italian Salad Dressing not included. Add. We are working on getting the allergen information for this item. Calories 310 % Daily Value * 35% Total Fat 23 g grams. Check out the variety of options available on the SUBWAY® salad menu! Get a free Beyond Meat Item at Carl's Jr and Hardees with Drink Purchase on Feb 3, Baskin-Robbins Winter White Chocolate Ice Cream, Dairy Queen Peppermint Hot Cocoa Blizzard, Chick-fil-A Peppermint Chocolate Chip Milkshake, Pizza Hut Hand-Tossed Beyond Italian Sausage Pizza. £4.29. - salad is the salad version of our popular sub. Subway Allergen Menu. Whole Foods Market Broccoli Crunch Salad with Bacon, Giant Eagle Kickin' BBQ Style Chopped Salad, Wendy's Parmesan Caesar Chicken Salad (No Dressing), Trader Joe's Five Spice Chicken & Asian Style Rice Noodle Salad. There are 470 calories in 1 salad (307 g) of Subway Italian BMT Salad. A Subway Spicy Italian Salad contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus. 390 calories. There are 310 calories in 1 salad (335 g) of Subway Spicy Italian Salad. Log food: Subway Little Turkey Slider. ® salad is the salad version of our popular sub. 210 calories. 21 grams of organic plant based protein 5 grams organic fiber 3 grams net carbs 0 grams sugar 150 calories per serving Gluten free, kosher, vegan, non-GMO, soy free, dairy free, carrageenan free, and no artificial ingredients Certified USDA Organic! The Italian B.M.T. 6 inches (75g) Nutrition Facts. Full restaurant menu with prices up-dated ⦠... Spicy Italian Salad. Crisp greens topped with Genoa salami, spicy pepperoni, and Black Forest ham. Meaty deliciousness, all in a salad. Crisp greens topped with Genoa salami, spicy pepperoni, and Black Forest ham. The companyâs focus ⦠It's filled with a double portion of Genoa salami, spicy pepperoni, and Black Forest ham topped with lettuce, tomatoes, cucumbers, green peppers, and red onions. Trans Fat 0.5 g grams. Weight Watchers points for the full Subway menu. Top it with lettuce, tomatoes, cucumbers, green peppers and red onions to create a delicious meal. Most of those calories come from fat (66%). For more information, visit Subwayâs website. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. ® salad is the salad version of our popular sub. You'd need to walk 86 minutes to burn 310 calories. 4% All trademarks, copyright and other forms of intellectual property are property of their respective owners. Spicy Italian. Our Spicy Italian chopped salad is a combo of pepperoni and Genoa salami. Is the BK Impossible Sausage Croissanâwich Healthier Than a Regular Croissan'wich? Log food: Subway 6" Sub â Veggie Patty Standard sub recipe. Serving Size: salad (347 g grams) Amount Per Serving. Subway is the home of the submarine sandwich. Log food: Subway Hearty Italian Bread. --- Opening times are now 9:30am-9:30pm --- Last orders are 9:30pm --- Tuna, mayo and fresh vegetables of your choice. Today, it is the largest single-brand restaurant chain and the largest restaurant operator in the world with more than 42,400 restaurants in ⦠: Calorie breakdown: 67% fat, 14% carbs, 18% protein. Salad Box Spicy Italian . Subway Spicy Italian Salad. A robust blend of salami and pepperoni, piled high with your choice of veggies like green peppers and red onions. Italian BMT; Subway Melt; Spicy Italian; Ham; Turkey / Ham; Platter comes with one of each of the 12" sandwiches listed above, standard vegetable toppings (cheese, onions, lettuce, tomatoes, cucumbers) and sauces served on the side 310 calories. Nutritional information for Subway Spicy Italian Salad. The Italian B.M.T. Below are the nutrition facts and Weight Watchers points for Menu - All Sandwiches | SUBWAY.com - United States (English) The Italian B.M.T. Subway Menu Prices 2020. Meaty deliciousness, all in a salad. Crisp greens topped with Genoa salami, spicy pepperoni, and Black Forest ham. : Calorie breakdown: 80% fat, 9% carbs, 11% protein. Plant Patty This one's for the plant lovers. 1 salad (347g) Nutrition Facts. The Black Forest Ham chopped salad is a flavorful way to enjoy a Subway® favorite. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Menu, hours, photos, and more for SUBWAY® located at 11529 E Carson St, Lakewood, CA, 90715-2513, offering Breakfast, Subs, American, Dinner, Salads, Sandwiches and Lunch Specials. Calories from Fat 207. Meaty deliciousness, all in a salad. Spicy Italian Wrap If youâre feeling spicy, a double portion of spicy pepperoni and Genoa salami on a Tomato Basil wrap is just what you need. ... Our tuna salad is too good! * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The Italian B.M.T. Spicy Italian: 300 Calories | 8g Fat | 12g Total Carbs | 4g Dietary Fiber | 5g Sugar | 14g Protein | 8 Net Carbs; Not feeling the Spicy Italian? Add. ® Signature Wrap tastes great on a tomato basil wrap. Crisp greens topped with Genoa salami, spicy pepperoni, and Black Forest ham. Sliced ham, lettuce, and a pile of your favorite veggies - all tossed with your choice of dressing. Delivery times may vary due to the current situation, our drivers are operating a NO CONTACT delivery service in order to keep you safe. Meaty deliciousness, all in a salad. In a medium container with a lid, mix canola oil, tarragon vinegar, sugar, thyme, dry mustard, and garlic. We are working on getting the ingredients for this item. 17% Cholesterol 50 mg milligrams. The Italian B.M.T. Cover, and shake until well blended. £4.89. The Italian B.M.T. Little Caesars Deep!Deep! Turn your favorite SUBWAY® meats and veggies into a mouth-watering salad made just the way you want it. Served on freshly baked bread and toasted to perfection, the Spicy Italian sandwich features spicy pepperoni and delicious slices of salami. Subwayâs core products are the submarine sandwich also known as the sub, wraps, salad, paninis, and baked goods. There are 310 calories in 1 salad (12.2 oz) of Subway Spicy Italian Chopped Salad, without dressing. We aim to provide you with up-to-date Subway prices. So tasty. 7) Subway Footlong Spicy Italian (Subway Spicy Italian or Spicy Italian Subway) 8) Subway Footlong Steak & Cheese; 9) Subway Footlong Tuna Sandwich; 10) Subway Cold Cut Combo; 11) Subway Rotisserie Chicken; 12) Subway Veggie Delight. View Nutrition/Allergens Steak & Cheese Salad Subway was founded in 1965 in Bridgeport, Connecticut by Fred DeLuca and Peter Buck. There are 310 calories in a Spicy Italian Salad from Subway. Crisp greens topped with Genoa salami, spicy pepperoni, and Black Forest ham. 1 sandwich (247g) Nutrition Facts. The main menu item is their infamous sub but they also offer other items such as: a variety of soft drinks, salads, wraps and baked goods. 2,000 calories a day is used for general nutrition advice. 54% Sodium 1290 mg milligrams. Wrap Spicy Italian . Classic and completely customized to your taste buds. Spicy Italian Our signature Subway product that packs a spicy Italian punch - and by that we mean spicy pepperoni and fiery salami . 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