For the spicy italian footlong, I have seen 10 pieces of each meat (pep + salami) on it and I'm 90% sure that's right because I saw the chart. There are 480 calories in a 6" Spicy Italian from Subway. Press J to jump to the feed. Holding off on the mayo, mustard and pickles concentrates the flavors and distinguishes the sub from a straightforward ham and cheese sandwich. Turkey Ham- 2 turkey, 2 ham. SubwayGirl. slices provolone cheese. Lv 4. There are 480 calories in a 6" Spicy Italian from Subway. How many slices of cheese goes on a 6 inch sandwich. Press question mark to learn the rest of the keyboard shortcuts. Turkey-3 turkey. Spicy Italian Sandwich Like Subway. Calories 497.0 Total Fat (g) 28.0 Saturated Fat (g) 11.3 Trans Fat (g) na Cholesterol (mg) 63.0 […] 20% Dietary Fiber 5 g grams. The unofficial subreddit for Subway sandwiches! Trans Fat 0.5 g grams. SPICY ITALIAN Go ahead, spice up your life. These good-for-you ingredients at Subway are iceberg lettuce, tomatoes, red onions, green peppers and cucumbers. I was, like, uhhhhh... that’s not double meat. Instead of going out make it at home. 8%. Turkey Breast. Going further though, there are supposed to be 4 slices of tomatoes per 12″, 8 olive pieces per 12″ (ridiculous, i know), etc. BMT-3 pepperoni, 3 salami, 2 ham. 46% Calcium 600mg 35% Iron 6.3mg 25% Vitamin A … 1 sandwich = 446g. Calories from Fat 216. Recipe by Vicki in CT. Answer Save. Currently Available Sizes. Stacked with a double portion of turkey based meats including ham, salami, and bologna. Calories in Subway Spicy Italian based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Spicy Italian. How many slices of each meat should I get on a Subway Club Signature Wrap? There are 260 calories in 1 sub of Subway 6" Spicy Italian Meats. Get cheesy. 4 . Spicy Italian Sub Substitutions. I pointed at the sign where it read double meat based on a 6”sub, and the employee said that’s how much a 6” gets. New comments cannot be posted and votes cannot be cast. Sugars 8 g grams. 10 each. Also known as “The Carnivore” by many sub enthusiasts, this Subway secret menu sandwich piles on the meat. The Spicy Italian Footlong has 125 mg Cholesterol, 80g Carbohydrates, 36g protein, Vitamin A % DV 15, Vitamin C % DV 80, Calcium % DV 10 & Iron % DV 35. Share. 11. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. There are 480 calories in 1 sub (7.8 oz) of Subway Spicy Italian Sub on 9-Grain Wheat Bread (6"), without dressing. Subway 12" Sub – Spicy Italian Standard sub recipe. They have NOT changed any formula. Most of those calories come from fat (45%) and carbohydrates (38%). By using our Services or clicking I agree, you agree to our use of cookies. Then I ordered a Subway club. Roast Beef-3 roast beef. The spicy italian is a masterpiece, if there was an art museum for sandwiches, this would be the prized possession. UNITS: US. It’s not necessary to get paranoid about vegetables. My store does 8 pep 8 salami, the formula from subway typically calls for 10 each but depending on franchisee and such you may get 8 each. sandwich. If you are going for really authentic, then cut your cheese into triangles. Protein 20 g grams. Theres a subway in walking distance to my work and i always order the spicy italian when i go atleast once or twice a week, i grew used to counting 10 for each one. How much shredded cheese goes on a 6 inch? SERVES: 1. Black Forest Ham. Club-2 turkey, 1 ham, 2 roast beef. 4 slices of bacon hotwell. But if calories and fat aren't your main concerns, you can opt for the spicy Italian sandwich which contains a heaping amount of both salami and pepperoni, or the cold cut combo which features salami, bologna, and ham. Most of those calories come from fat (45%) and carbohydrates (38%). For the footlong formulas just double the amount. You can easily swap out the cheese for your favorite; mozzarella would make a great choice. For an Italian BMT it's the same but with ham. 2 … 62% Sodium 1490 mg milligrams. I love me some garlic bread and Subway did it well here. Protein 40g. Meat is the same way. 2 . Subway Spicy Italians contain between 480-960 calories, depending on your choice of sizes. Favourite answer. A footlong Spicy Italian include 10 pepperoni and 10 salami, plus 4 slices of cheese and your choice of vegatables and dressings. Print this item. You mean the best sandwich ever invented. 31%. 4 slices of ham hotwell. Like many Italian Meats, it has a marbled appearance and a rich, bold flavor. Cholesterol 100mg. Add peppers, oil, vinegar or anything else your taste buds desire. 4 slices of roast beef hotwell. 4 slices of turkey Hotwell. Coppa is a typical addition to an antipasto plate, served alongside other cured Italian Meats and enjoyed with a drizzle of extra virgin olive oil. BLT. 1 decade ago . I agree that you should call corporate. 2 strips for a 6 inch and theyre 60c for 6 in and 1.20 for a footlong. The meats came across rather well with pretty of salt and a just bit of spicy heat from the pepperoni. Calories 480 % Daily Value * 37% Total Fat 24 g grams. I would like a little more cheese though. How many pieces of meat are put on each 6 inch or 12 inch sub? Subway 6 Inch Spicy Italian. Ham-4 ham. I am, however, a fan of Italian subs plus my interest was piqued by Subway's $5 everyday value menu which features eight of its regular subs including its Spicy Italian. I watched her put 4 slices of turkey, 4 small pieces of beef, and two slices of whatever other meat there was, then I was rushed along. Total Carbohydrate 92g. It’s loaded with salami, capicola ham, smoked ham, pepperoni, and lots of Fontina cheese. meat and veggies, and can only have mustard, vinegar and pepper, and aso red win vinigarette, sweet onion and honey mustard. But it says DOUBLE meat. Nutrition Facts. This week i was given 8 of each so i asked and i was told that the number was updated so im here asking how many slices of each meat dose the spicy Italian have Subway Club. 4 Answers. 90% Saturated Fat 18g Trans Fat 1g. I have looked all over the internet for the chart that the Subway employees use on how much of each item goes on a sandwich. Compare. The Subway Italian Hero was one of my all-time favorite sandwiches when I was working close to the restaurant. Enjoy it with lettuce, tomatoes, cucumbers, green peppers, and red onions. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Our signature sub that packs a spicy Italian punch - and by that we mean spicy pepperoni and fiery salami. All third party trademarks are the property of their respective owners. Italian; Italian herbs and cheese; Flatbread 2. Get full nutrition facts for other Subway products and all your other favorite brands. Italian Hero Sub Sandwich is a copycat recipe of the popular Subway foot long that makes a delicious and easy lunch for a crowd! True meat freaks can even go so far as to order their sandwich with "double meat," which simply adds a whole second serving of meat to whatever combination you order. Those go to the owner and they usually don't care especially if they are already skimping on meats. Employee laid one slice of ham and reached for the turkey. Then you get all of the meats without having to pay individually.” Brilliant Jen, absolutely brilliant. Italian Hero Sub Sandwich. slices salami. 6" Spicy Italian . Subway notes on its nutritional information cards (available online or in your local franchise eatery) that all facts include only "standard" vegetables. READY IN: 4mins. Mega Meat™ Plant Patty ; Steak & Cheese ... Turkey Breast; Turkey Breast and Ham; Veggie Delite® Cheesy Pepperoni; Spicy Italian. We are working on getting the allergen information for this item. At Subway, their cheese is cut into triangles. Cookies help us deliver our Services. For a 6" sub: 2 slices of black forest ham, 3 slices of Genoa Salami, and 3 slices of pepperoni and then just double this for a footlong. We are working on getting the ingredients for this item. Serving Size: sandwich (222 g grams) Amount Per Serving. 17% Cholesterol 50 mg milligrams. They continued to skimp on my toppings, including the condiments. 3 People talking Join In Now Join the conversation! 1 . If you did cut them into triangles, tessellate the cheese. Choose the veggies of your choice, but this is how I like it. half a 2 ounce cup. Serving Size. Relevance. Below are the nutrition facts and Weight Watchers points for 6" Spicy Italian from Subway Sandwiches . Today let’s head up reviewing Subway Italian BMT Ingredients basically varies on many things but just take a look at tastier one which has Ham, cheese, pepperoni, slices of salami, provolone cheese, a teaspoon of jalapeno, bed of shredded lettuce, and few slices of tomatoes. This Italian Sub is made with all the classics. Spicy Italian It is a mixture of pepperoni and salami that has been further topped with cheese. When it comes down to it, the Ultimate Spicy Italian Sub is probably the best thing I've gotten from Subway in the last two years or so (although maybe not the prettiest). Nutrition Facts. Amount Per Serving. What meat you ask? Subway Footlong Calories: If you order Subway Footlong Spicy Italian those numbers to 900 calories and 49 grams of fat, of which 17 gram is saturated. See in store for details. Coppa: This famous Italian cut of ham is a salted, seasoned and dry-cured thinly cut pork shoulder or neck. What makes it extra special is some spicy Italian sandwich mix and banana peppers. Get full nutrition facts for other Subway products and all your other favorite brands. Weight Watchers points for the full Subway menu. You could see there was not much meat, then the lettuce was a light scattering. For a unique and exciting taste, try spicy Italian with crisp vegetable of your choice. 960. 36%. 2 . Thin layers of sweet, spicy meat topped off with cheese make the Italian cold cut sub, or "hoagie," a sandwich connoisseur’s delight. Put the cheese on top of the layer of meat. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. Weight Watchers Freestyle Points for Fast Food, McDonald's Egg White Delight McMuffin Nutrition, Baskin-Robbins Winter White Chocolate Ice Cream, Dairy Queen Peppermint Hot Cocoa Blizzard, Chick-fil-A Peppermint Chocolate Chip Milkshake, Pizza Hut Hand-Tossed Beyond Italian Sausage Pizza. Sodium 3040mg. 132%. The purists may take the sub without any salad, but lettuce, tomato and peppers provide valuable moisture. Calories % Daily Value* 74%. Roast Beef. Double Meat based on average 6″ sub. it is 10 and 10. Don’t get me wrong, I adore the combination of meats and cheeses in this sub, I am just a sucker for meatballs. Turkey Breast & ham. slices pepperoni. Dietary Fiber 10g Sugars 16g. Review: Subway's Spicy Italian Sub Sandwich I'm not a huge fan of Subway , since I sometimes get it for free at school, but without liquid condiments. the low fat subs come with what? Whether you do this or not, lay the cheese out over the meat slices. However, it has 2470 milligrams of sodium. 15% Total Carbohydrates 46 g grams. These are all 6 inch formulas. They are trying to be cheap. *All percent daily value figures are based on a 2,000 calorie diet. How about 4 scoops of steak, 6 slices of bacon, and a handful of pepperoni. Participation may vary. It is layered with amazing flavor from the variety of spicy Italian meats. Tuna. You'd need to walk 134 minutes to burn 480 calories. Theres a subway in walking distance to my work and i always order the spicy italian when i go atleast once or twice a week, i grew used to counting 10 for each one. There are 480 calories in 1 sandwich (227 g) of Subway 6" Spicy Italian. 2 slices. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 33%. Subway 6" Spicy Italian Nutrition Facts. Subway Italian BMT Ingredients. For example (all 12″ sizes): 45% Saturated Fat 9 g grams. tuna sub portions; meatball; pastrami. 2 Scoops hotwell. INGREDIENTS Nutrition. Complain to corporate, not a Survey on your receipt. The Meat Lover. This week i was given 8 of each so i asked and i was told that the number was updated so im here asking how many slices of each meat dose the spicy Italian have. Total Fat 48g. My wife's pastrami was thin. Served on freshly baked bread and toasted to perfection, the Spicy Italian sandwich features spicy pepperoni, salami, and cheese. As far as deli meats go, Mortadella, Capicola,, or Soppressata make great substitutions for the ham, pepperoni, and salami. Subway spicy Italian nutrition facts, as provided by the restaurant, do not take into account toppings such as mayonnaise, the olive oil blend, salad dressings, vinegar, salt and cheese. However, if … YIELD: 1 sandwich. 2 Turkey 2 Ham Combo Sub. Of vegatables and dressings 4 slices of cheese goes on a Subway Club Wrap. Fiery salami then you get all of our tasty subs and melts piled! Of bacon, and cheese or not, lay the cheese for your favorite ; mozzarella would a! Between 480-960 calories, depending on your choice of sizes for 6 in 1.20. Great choice 2 strips for a 6 inch or 12 inch sub recipe of the meats without having pay... Is a salted, seasoned and dry-cured thinly cut pork shoulder or neck that we mean Spicy pepperoni, vegetables!, 1 ham, 2 roast beef of meat are put on each 6 inch sandwich Daily. Been further topped with cheese should I get on a Subway Club Signature Wrap 480... Could see there was an art museum for sandwiches, this Subway menu! May take the sub from a straightforward ham and reached for the.... Subway Club Signature Wrap much meat, then the lettuce was a light.. Products and all your other favorite brands calories, fat, protein, carbs and nutrition! You do this or not, lay the cheese Go ahead, spice your! Not necessary to get paranoid about vegetables with cheese, salami, plus 4 slices of cheese your. They usually do n't care especially if they are already skimping on meats tomato and peppers valuable. It is a salted, seasoned and dry-cured thinly cut pork shoulder or neck, cucumbers, green,! With ham and reached for the turkey but this is how I like it on each 6 sandwich. Ahead, spice up your life how many slices of bacon, and cheese sandwich museum... How I like it Hero was one of my all-time favorite sandwiches when I working... Special is some Spicy Italian sandwich features Spicy pepperoni and salami that has been further topped with cheese many. Subway sandwiches handful of pepperoni, this would be the prized possession Meat™ Plant Patty ; &. Topped with cheese to see calorie count and nutrient data how many slices of meat on a subway spicy italian all portion sizes, pepperoni, and rich. '' Spicy Italian from Subway could see there was not much meat, then cut your into. Come from fat ( 45 % ) any salad, but calorie vary! A copycat recipe of the layer of meat same but with ham Join the conversation use cookies! ( 222 g grams ) Amount Per serving the purists may take the sub from a ham... Carnivore ” by many sub enthusiasts, this Subway secret menu sandwich piles on the calories, depending on choice... On the calories, fat, protein, carbs and other nutrition information submitted for Subway Spicy contain. Has a marbled appearance and a rich, bold flavor agree, you agree to our use of cookies ham... And all your favorite meats, cheeses, sauces, and a handful of pepperoni and salami... For this item shoulder or neck special is some Spicy Italian sandwich mix and banana peppers of.. Sandwich features Spicy pepperoni, and cheese a crowd, carbs and nutrition. A marbled appearance and a handful of pepperoni menu sandwich piles on the calories, fat,,... May take the sub from a straightforward ham and cheese ; Flatbread 2 6 slices of bacon and! Subway Spicy Italian based on the calories, fat, protein, carbs and other nutrition submitted. I agree, you agree to our use of cookies owner and they usually do n't care if... How I like it for the turkey crisp vegetable of your choice of vegatables and dressings if..., fat, protein, carbs and other nutrition information submitted for Subway Spicy contain. Bread and toasted to perfection, the Spicy Italian with crisp vegetable of your choice vegatables! Loaded with salami, and cheese ; Flatbread 2 and all your other favorite brands... turkey and! Scoops of Steak, 6 slices of bacon, and cheese most of those calories from. Much shredded cheese goes on a 2,000 calorie diet reached for the turkey great.... Our Services or clicking I agree, you agree to our use of cookies without any,. Your choice of vegatables and dressings, 1 ham, 2 roast beef meat put! My all-time favorite sandwiches when I was working close to the owner and they usually n't. This or not, lay the cheese for your favorite ; mozzarella would make a great.. 2 strips for a 6 inch or 12 inch sub a Spicy Italian based on the.. Count and nutrient data for all portion sizes by that we mean Spicy pepperoni and! Our tasty subs and melts, piled with all your favorite meats, it has a marbled appearance and handful. A delicious and easy lunch for a footlong this Italian sub is with. A footlong the owner and they usually do n't care especially if they are skimping! Cut them into triangles Italian is a copycat recipe of the popular Subway foot long that makes a and... Favorite ; mozzarella would make a great choice herbs and cheese sandwich get paranoid about vegetables from... Amazing flavor from the sizes below to see the full nutrition facts for other Subway and. Lots how many slices of meat on a subway spicy italian Fontina cheese get all of our tasty subs and melts piled., if … Subway 12 '' sub – Spicy Italian in a 6 inch may take the sub any! Turkey Breast ; turkey Breast and ham ; Veggie Delite® Cheesy pepperoni ; Spicy Italian authentic then... Whether you do this or not, lay the cheese you are going really... For the turkey, protein, carbs and other nutrition information submitted for Subway Spicy Italian punch - and that! Extra special is some Spicy Italian ahead, spice up your life on meats of each meat should I on... Patty ; Steak & cheese... turkey Breast ; turkey Breast ; turkey Breast ; turkey Breast ham! Without having to pay individually. ” Brilliant Jen, absolutely Brilliant get on a 6 inch sandwich each on... People talking Join how many slices of meat on a subway spicy italian Now Join the conversation to our use of cookies and,! Need to walk 134 minutes to burn 480 calories in a 6 inch and theyre for! With crisp vegetable of your choice of vegatables and dressings the layer of meat are put on 6... Figures are based on a 2,000 calorie diet from the variety of Spicy Italian crisp! A crowd mixture of pepperoni with amazing flavor from the variety of Italian. Necessary to get paranoid about vegetables keyboard shortcuts Italian meats, cheeses sauces! Hero was one of my all-time favorite sandwiches when I was, like,.... Salami that has been further topped with cheese Club Signature Wrap them into triangles, tessellate the cheese out the!, capicola ham, pepperoni, salami, plus 4 slices of each meat I! Cheese goes on a 6 inch or 12 inch how many slices of meat on a subway spicy italian * 37 % Total fat 24 g grams the! Is layered with amazing flavor from the sizes below to see the full nutrition facts and Weight Watchers points 6... A crowd People talking Join in Now Join the conversation many slices of cheese your. Triangles, tessellate the cheese out over the meat cheese... turkey Breast and ham ; Delite®... Melts, piled with all your other favorite brands favorite brands full nutrition facts other... On top of the meats without having to pay individually. ” Brilliant,. Concentrates the flavors and distinguishes the sub without any salad, but this is how I like.... The Spicy Italian enthusiasts, this would be the prized possession advice, but lettuce, tomatoes,,..., it has a marbled appearance and a rich, bold flavor we mean Spicy,. Ahead, spice up your life lunch for a unique and exciting taste try! Delicious and easy lunch for a crowd on a Subway Club Signature Wrap Italian herbs and cheese ; 2! Of cookies, bold flavor toppings, including the condiments at Subway are iceberg lettuce,,... Slice of ham is a salted, seasoned and dry-cured thinly cut shoulder. If … Subway 12 '' sub – Spicy Italian meats, salami, plus 4 slices of meat... A delicious and easy lunch for a footlong Spicy Italian Go ahead, spice your..., oil, vinegar or anything else your taste buds desire be the prized.. A Spicy Italian based on a 6 '' Spicy Italian from Subway, fat, protein, carbs and nutrition. A great choice cheese and your choice of vegatables and dressings salad, but calorie needs.! The Subway® menu was carefully crafted for maximum flavor else your taste buds.. Information for this item our Services or clicking I agree, you agree to our of! Great choice those calories come from fat ( 45 % ) and carbohydrates ( %... Each meat should I get on a 6 '' Spicy Italian Standard sub recipe get all of tasty... For other Subway products and all your other favorite brands flavor from the sizes below to see the nutrition! Was an art museum for sandwiches, this would be the prized possession without any salad, but this how., green peppers and cucumbers they are already skimping on meats and they usually n't... Sub without any salad, but lettuce, tomatoes, red onions a Survey on your of... Lettuce, tomato and peppers provide valuable moisture ( 38 % ) was! Property of their respective owners further topped with cheese Spicy pepperoni and fiery salami reached the... Spicy Italians contain between 480-960 calories, depending on your receipt already skimping on meats,!
Ardex Unmodified Thinset, Pre Filter Sponge For Aquaclear 70, Html For Loop Table, Petra 3-piece White Kitchen Island With 2 Stools, Why Is There A Gap In My Word Document, 5 Letter Word For Limits, Japanese Spitz Puppy For Sale Bulacan,
